Hi, sexy mamas!
Have you asked yourself any of these questions recently…
Whew..deep breath, queen!
I want to tell you about my story so you can understand the answers to the above questions…
but mainly so you finally realize that you aren’t alone…
you’re not the only one going through this stuff…
and in fact, you’re probably doing just fine!
My two biggest fears when I was pregnant were if I was gaining too much, or not gaining enough, and if my baby was healthy.
Maybe you know this feeling as well?
I also had been reading a lot about working out while pregnant.
The studies were showing some amazing benefits that were making me want to crank out some pushups right there in my living room… but then… the belly… ugh nevermind…
There are now even more studies being done about the benefits of working out while pregnant.
It was then that I discovered the beauty of a training program that works perfectly with the right nutrition program.
I had never felt better.
I began to see previous problems disappear.
And when I became pregnant, I wasn’t exactly experiencing the things I had heard from other pregnant ladies.
As I found the safe ways to work on my strength and focused on fueling my body and my baby with the proper nutrition.
I found I had discovered a little secret the others didn’t have.
And that secret is what I want to give to you in 1HERA.