DISCOVER HOW

Pregnant Women Are Looking and Feeling MUCH Better
Before, During, and After Their Pregnancy

Pregnant Women Are Looking and Feeling MUCH Better Before, During, and After Their Pregnancy

Read Brittany Lesser’s journey below and how she discovered her own path
to staying healthy during her pregnancy and recovering quickly after!

Read Brittany Lesser’s journey below and how she discovered her own path to staying healthy during her pregnancy and recovering quickly after!

SOON-TO-BE OR NEW MAMAS,
ARE YOU STRUGGLING?

SOON-TO-BE OR
NEW MAMAS, ARE YOU STRUGGLING?

Do you need to alleviate back pain, increase your energy, improve your daily
moods, sleep better, and bounce back from pregnancy much quicker?Then this
brief message will be one of the most IMPORTANT things that you
will read this week!
Do you need to alleviate back pain, increase your energy, improve your daily moods, sleep better, and bounce back from pregnancy much quicker?Then this brief message will be one of the most IMPORTANT things that you will read this week!

Hi, sexy mamas!
Have you asked yourself any of these questions recently…

Whew..deep breath, queen!
I want to tell you about my story so you can understand the answers to the above questions…
but mainly so you finally realize that you aren’t alone…
you’re not the only one going through this stuff…
and in fact, you’re probably doing just fine!
My two biggest fears when I was pregnant were if I was gaining too much, or not gaining enough, and if my baby was healthy.
Maybe you know this feeling as well?

I also had been reading a lot about working out while pregnant.
The studies were showing some amazing benefits that were making me want to crank out some pushups right there in my living room… but then… the belly… ugh nevermind…
Anyways!…
There are now even more studies being done about the benefits of working out while pregnant.

HERE ARE A FEW PROVEN BENEFITS

WOW! Sign me up, girl!
So, I began searching and searching for the right program for me and my baby…

And I searched…

And searched…

And searched…

I never found any one program that worked for me! Which got me thinking... I don't want any other mamas trying and buying a workout program from a unaccredited source or trusted health profession who might not have ever experienced pregnancy before... and you probably wouldn't want that either, would you?

So, I set out to do my own research and discover what I really needed to make my pregnancy as successful as possible.

FOR MY BABY AND MYSELF

I Decided To Take Matters Into My Own Hand...

Finally, I began to discover training and nutrition that
not only made me look and feel amazing, but that also worked for other mamas!

That’s what really made me want to spread the word about my discovery…
I knew my ideas would work for women like you, future moms.

But, it wasn’t always a smooth ride...

I had to make drastic changes to the
relationship I had with fitness...

Before I became pregnant, I
had an unhealthy relationship
with food and exercise.

I have been through all kinds of
different phases throughout
my fitness journey...
under eating, over exercising, addictively
tracking macros, obsessively weighing myself...
and just never truly living and experiencing life.

Never able to find a balance between life and fitness.

It consumed my life, it didn't enhance it (as it should).

And that’s not how fitness should be.

Health comes first!

It’s possible to reach your fitness goals in a healthy, sustainable manner.

Once I got pregnant, my focus shifted on intaking the propernutrition for both myself and my baby.

My relationship with food and fitness began to change for the better and it helped me realize I had to feed both of us with the right nutrition to live in a healthy way.

It was then that I discovered the beauty of a training program that works perfectly with the right nutrition program.

I had never felt better.

I began to see previous problems disappear.

And when I became pregnant, I wasn’t exactly experiencing the things I had heard from other pregnant ladies.

As I found the safe ways to work on my strength and focused on fueling my body and my baby with the proper nutrition.

I found I had discovered a little secret the others didn’t have.

And that secret is what I want to give to you in 1HERA.

WHO IS 1HERA FOR?

If you’re wondering if this membership will help you or not,
take a look at every single thing that’s included below…

I’ve not left any piece of this fitness and pregnancy
puzzle out, trust me!

If you’re wondering if this membership will help you or not,take a look at every single thing that’s included below…

I’ve not left any piece of this fitness and pregnancy puzzle out, trust me!

The Fit Pregnancy Membership

Week By Week

Know Exactly What To Do, No Matter What Week You Start On! After Your Prenatal Journey, You’ll Then Continue To Postpartum, and Then The Mama Membership!

What to expect each
trimester (for you and
your baby!)

See the nutrition tips that will
help you with cravings and
keep you healthy

Exercising with a baby on board:
the safest and most
effective methods I know

How much weight gain is good?
See the exact numbers inside

The Fit Pregnancy Training Guide: Training planned for each trimester (included at no extra cost!)

Home & Gym Workouts,
Day By Day, So That You
Evolve The RIGHT Way!

No more boring, repetitive, programs, you get new workouts delivered directly to your phone, every single morning!

It’s time to get off of the cardio machines - never fear another workout by walking in with a plan!

See how I personally workout to
get maximum results in
minimal time

Post-Partum Membership

Learn the strategies I used for eating and grocery shopping after my baby arrived

My favorite supplements to help with recovery and overall health after pregnancy

The step-by-step plan I used to get my booty back in the gym and get back to my pre-baby weight

Home Workouts - Body After Baby

Get the job done at home! Use my quick “at home” workouts to get back your body after your baby is born (nap time approved workouts!)

You have ZERO time, right? Get a workout in with your baby right beside you laughing at mommy doing some “funny” stuff

The lowest cost way to get back in shape - you barely need any equipment at all!

Quick Recipes - Family Friendly

Learn the quick and easy recipes that I use to keep costs down and make everyone in the family happy and don’t destroy your waistline!

See how I shop for groceries and design my meals for the week (for me and the family both)

Discover the joy of having your family around the dinner table again with my easy, family friendly recipes (without spending hours in the kitchen!)

Over 400 Answers To Your
Questions In The Q&A Database

No longer do you need to wonder if anyone “gets you,” I’ve answered all of the questions you have on your mind!

Finally realize you aren’t alone in your doubts and concerns, you’ll see numerous ladies have the same questions you do

The missing education you’ve needed in order to feel and look GREAT before, during, and after your pregnancy

Over 400 Exercises
In The Video Database

Finally feel confident in the movements you should be doing that are safe for you and your baby

Learn the best exercises for moms, not just another program for any woman on the planet

Never feel that “am I doing this right?!” feeling again, detailed videos give you everything you need to feel the confidence you have been missing

But What If

I'M NOT A MAMA?

NO PROBLEM!
So you don't have a kiddo yet?
That's not an issue at all... 1Hera is great for any woman!

Here's Why...

I’m Showing You How To Make Working Out Fit In ANY Schedule, No Matter How Busy You Are.

I’m Giving You Amazing Nutritional Advice, Specifically For Ladies Who Want Lasting Results, And Are Adaptable To Any Goal You Choose.

I’m Teaching You How To Transform Your Body So You Can Look andFeel The Way You WANT, Not The Way Others Claim You Are Supposed To Look.

I’m Showing You How To Make Working Out Fit In ANY Schedule, No Matter How Busy You Are.

I’m Giving You Amazing Nutritional Advice, Specifically For Ladies Who Want Lasting Results, And Are Adaptable To Any Goal You Choose.

I’m Teaching You How To Transform Your Body So You Can Look andFeel The Way You WANT, Not The Way Others Claim You Are Supposed To Look.

Your Price To Get Started: $13

NOT SURE OF ACTUAL PRICING?

So, you’re probably wondering, what’s the catch?
Why is she giving all of this away for basically FREE?!
The catch is, I’m tired of mamas searching for help and not finding it.
I hate seeing ladies, just like you and me, trying to find answers and not getting them.
And without those answers, they become frustrated, they lose hope and they give up.
Now, this price won’t always be this minimal, but for now, you get it all for just $13.

Click the button, fill out the info, and I’ll see you on the inside!

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